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What is Reiki?
Reiki (pronounced “Ray-Key”) is a simple Japanese energy balancing method developed by a man called Mikao Usui in the early 1900’s.
Reiki practitioners use some meditations and work with an energy called “chi”. This energy helps to balance their own energy system and can also be used to treat many things. Reiki provides a whole host of benefits, far too many to mention here, but here are just some of the benefits that can be achieved through a course of Reiki treatments:
- Deep relaxation
- Reduced tension and anxiety
- Boosted Energy levels
- A feeling of inner calm, contentment and serenity
- Feeling more positive, confident and better able to cope
- Dealing better with stressful people and situations
It can also:
- Accelerate the natural healing process
- Create balance, harmony, clarity and focus in daily living
- Encourage self love and compassion towards others
- Lead to a better quality of life
Reiki works for EVERYONE, no matter what their age, sex, religion or state of health. It also works well to treat plants and animals!